Burnout, stress and sustainable living for freelancers and self-employed professionals
Insights from 27 years of freelance work, stress, RSI and recovery
My story
Photo of you (important eventually)
Short intro:
freelance web designer
27 years
stress, pressure, RSI
why you started the site
Does this sound familiar?
- You can’t switch off properly
- Your body feels tense constantly
- Work stress follows you everywhere
- Rest makes you feel guilty
- You worry about income even on days off
Burnout
Mental exhaustion, overwhelm, recovery
Physical Stress
RSI, tension, fatigue, stress symptoms
Sustainable Freelancing
Boundaries, work patterns, long-term wellbeing