Life Improvement is all about helping you deal with stress and preventing burnout
Stress reduction and health improvement, helping you get your life on track
Imagine:
A life where stress is manageable
A life without anxiety
A life in which you feel happier
A life which is of your choosing
A life that is more fulfilling
This is my wish for you and this is what I am here to help you with.
ABOUT ME
Hello, my name is Tracey
The main focus of my life has been helping people, right from when I first started work as a nursery nurse looking after young children.
I ran my own website design business for over 25 years and so I’m well versed in the stress and anxiety which goes with being self-employed, working from home and trying to cover the bills.
I have helped a number of people over the years work out how to handle certain situations they found themselves in and design a path towards improvement.
There is no greater feeling than seeing someone happy, healthy and doing well in life as a result of some help that I gave them!
MY GOAL
My goal is to help as many people as possible to improve their lives. I want people to be happy, healthy and doing well in life.
Life can be tough – and while tough can be a fun and enjoyable challenge, when it’s no longer enjoyable then it’s time to ask for help. That’s what I’m here for.
MY BELIEF
I believe it is possible to be happy. It is possible to meet the challenges that life throws at us. I believe it is always possible to do something about whatever situation you are in.
And when you can do something then you can do something more and so on until YOU are in control of life rather than life being in control of you.
MY TRAINING
I have a Diploma in Life Coaching and a Diet and Nutrition Advisor Diploma. I also have a Practitioners Diploma in Beauty Facials. and Natural Facelift Massage.
Apart from these qualifications, I’ve also done a number of Life Improvement courses covering such subjects as Self-Confidence, Motivation, Finance, Setting & Achieving Goals, Formulas for Living and more.
And I continue to study and learn more!
What led me to Life Improvement
With 3 grown-up children, 4 grandchildren and a 27-year career being self-employed, I have quite some experience in life!
Being a freelance professional can have a lot of freedom but it can also be stressful – the rollercoaster of more work than you can handle vs. nothing to do and no money coming in.
When I say stressful, I mean the feeling that everything is on top of you so much so that it’s hard to even think. There’s the anxiety in the pit of your stomach about whether there will be enough money to pay the rent, the credit cards let alone buy any food!
Over the years I’ve learned a lot and put what I learned into use, and now I am much happier than I ever was.
I want to help others so their life is more enjoyable, successful and rewarding, and with a number of different tools at my fingertips I’m ready to help YOU.
Things most of my friends know about me
My favourite dessert is cheesecake, followed closely by scones with cream and jam (butter first, then jam, then cream).
I drink tea without milk – a leftover habit of when I was a vegan 20 years ago. I will not drink instant coffee.
I’m a Trekkie of many years having grown up watching the “original” series. Star Wars is not my thing and I have to confess not knowing which order the films go in.
My love of Star Trek is surpassed only by Battlestar Galactica – the 2004 version. I love a good sci-fi movie with a lot of drama and action.
When I was 6 I started taking ballet classes and continued until I was 13. I’ve never forgotten the steps and still do ballet today. In continuation of this love, I’m a fine artist, specialising in Ballet Art.
The first album I owned was Cliff Richard’s I’m Nearly Famous. The most recent album I bought was Imagine Dragons’ Origins.
TESTIMONIALS
I love to help people and here are just a couple of testimonials:
“I am so happy with the support and coaching I have received from Tracey. She is my go-to person and has helped me sit down and work out my goals and life issues and streamlined my focus. This has helped me get to where I am today and I am forever thankful.” N.S.
“I asked Tracey for help some time ago now, and she was very helpful and it resolved a confusion I’d had. Thanks Tracey :)” L.H.